Monday, July 11, 2011

Lack of calcium? Help please?

Hey, I'm 18 years old and never really drank milk (except as a baby) at all. I'm only now starting to think about the effect that could have on me :/ Would anyone be able to tell me if it's too late to start drinking milk or whatever? Also is yoghurt just as good as milk? Thanks :)

No comments:

Post a Comment