Thursday, July 14, 2011

How much weight will I loose roughly if I...?

Depends how much you weigh now. Its really difficult to say without knowing your body type ect... I imagine 2kgs and then a bit more but more slowly (more than a week). You would have to do more exercise to lose more weight. And then you would have to adjust your diet. Also if the exercise you mentioned is more than you normally do before this and the diet you will lose weight

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